It's usually pretty tricky business getting myself to fall asleep at night. Unless I am insanely tired (ie, I haven't slept in 48 hours), my ability to enter the beautiful world of slumber is significantly dependent on what thoughts are running through my head. That's right, it's not whether my bed is comfortable, whether I'm too cold, too hot, or any other external physical effect. I can fall asleep in just about any setting, so long as my thoughts are conducive to sleep.
So, exactly what sort of thoughts bring sleep? Well, it can't be anything that makes me too happy. Because heaven forbid I be too happy when I fall asleep. Then I might have really happy dreams, and wake up really happy the next morning. So you'd think that I could just focus on something that makes me angry. Yeah, right. It's not quite that simple. In that case, I get too worked up, start thinking of really clever comebacks to whatever imagined wrong has been done, and then it's all over.
So here's the trick.
If I want to fall asleep, I have channel my brain towards something that I am either indifferent towards, or someothing that makes me a little sad. SAD? Yup, that's right. I have to either rid myself of all emotions, or bring myself on the verge of tears. Sometimes I wonder what bizarre force is manipulating my deep dark psyche.
So, last night, I lay in bed trying to fall asleep. Hmmm.... What upsetting thought do I get to focus on tonight? Lets see... My roommate's bringing her annoying dog home for six weeks. Nope, not good enough. Okay. Hmmm... I'm bored with school. Nah, too overdone. Ooh! I have a good one! My little sister's getting married! I'm a little bit sad that I won't be able to see her as much. Perfect! That's it.
Alright, focus... Let's see. Carrie's wedding. Huh. Well, I wonder if she's going to have toasts at the luncheon? Those are usually tearjerkers. Ooh, better yet, I wonder if she'd ask ME to give a toast? Even better. What would I say? Probably something like this:
"I'm four and a half years older than Carrie.
I've always thought that the older sister should be the one to set the example. I wanted it to be my responsibility to show her how to act, how to treat people.
But over the past couple of years, she's become the kind of person I only wish I could be. I'm so happy that she's found somebody who recognizes and brings out everything good in her.
Congratulations, Bex."
At this point, everyone would be in tears, trying their best to keep their mascara from running. Ahh, bliss! I'm already almost asleep.
best regards, nice info Uk mutual life assurance
ReplyDeleteYou have an outstanding good and well structured site. I enjoyed browsing through it top 10 sites phentermine Club med telefono kamarina barbara barry interior design Candies eyewear buffalo ny
ReplyDeleteGreat article! Thanks.
ReplyDeleteThanks for interesting article.
ReplyDeleteNice! Nice site! Good resources here. I will bookmark!
ReplyDeleteI see first time your site guys. I like you :)
ReplyDeleteExcellent website. Good work. Very useful. I will bookmark!
ReplyDeletesyccRV You have a talant! Write more!
ReplyDeletep3yj3p Magnific!
ReplyDeletekf6u3k The best blog you have!
ReplyDeleteFQPaSQ Nice Article.
ReplyDeleteMagnific!
ReplyDeleteHello all!
ReplyDeleteWonderful blog.
ReplyDeletePlease write anything else!
ReplyDeleteThanks to author.
ReplyDeleteNice Article.
ReplyDeleteHello all!
ReplyDeleteactually, that's brilliant. Thank you. I'm going to pass that on to a couple of people.
ReplyDeletes6mi8j write more, thanks.
ReplyDeleteHello all!
ReplyDeleteWonderful blog.
ReplyDeleteactually, that's brilliant. Thank you. I'm going to pass that on to a couple of people.
ReplyDeleteHello all!
ReplyDeleteWonderful blog.
ReplyDeleteMagnific!
ReplyDeleteGood job!
ReplyDeleteWonderful blog.
ReplyDeletePlease write anything else!
ReplyDeleteNice Article.
ReplyDeleteMagnific!
ReplyDeleteHello all!
ReplyDeleteThanks to author.
ReplyDeleteChange is inevitable, except from a vending machine.
ReplyDeletePlease write anything else!
ReplyDeleteactually, that's brilliant. Thank you. I'm going to pass that on to a couple of people.
ReplyDeleteactually, that's brilliant. Thank you. I'm going to pass that on to a couple of people.
ReplyDeleteEnergizer Bunny Arrested! Charged with battery.
ReplyDeleteIf ignorance is bliss, you must be orgasmic.
ReplyDeleteThanks to author.
ReplyDeleteI don't suffer from insanity. I enjoy every minute of it.
ReplyDeleteHello all!
ReplyDeleteI don't suffer from insanity. I enjoy every minute of it.
ReplyDeleteWhen there's a will, I want to be in it.
ReplyDeleteHello all!
ReplyDeleteSuicidal twin kills sister by mistake!
ReplyDeleteA lot of people mistake a short memory for a clear conscience.
ReplyDeleteMagnific!
ReplyDeleteC++ should have been called B
ReplyDeleteGood job!
ReplyDeleteEver notice how fast Windows runs? Neither did I.
ReplyDeleteLottery: A tax on people who are bad at math.
ReplyDeleteC++ should have been called B
ReplyDeleteBuild a watch in 179 easy steps - by C. Forsberg.
ReplyDeleteHello all!
ReplyDeleteI don't suffer from insanity. I enjoy every minute of it.
ReplyDelete640K ought to be enough for anybody. - Bill Gates 81
ReplyDeletePlease write anything else!
ReplyDeleteSuicidal twin kills sister by mistake!
ReplyDeleteWhat is a free gift ? Aren't all gifts free?
ReplyDeleteSave the whales, collect the whole set
ReplyDeleteNice Article.
ReplyDeleteA flashlight is a case for holding dead batteries.
ReplyDeleteGive me ambiguity or give me something else.
ReplyDeleteA lot of people mistake a short memory for a clear conscience.
ReplyDeleteWhat is a free gift ? Aren't all gifts free?
ReplyDeleteWhat is a free gift ? Aren't all gifts free?
ReplyDeleteAll generalizations are false, including this one.
ReplyDeleteSave the whales, collect the whole set
ReplyDeleteGive me ambiguity or give me something else.
ReplyDeleteOops. My brain just hit a bad sector.
ReplyDeleteThe gene pool could use a little chlorine.
ReplyDeleteSave the whales, collect the whole set
ReplyDeleteGive me ambiguity or give me something else.
ReplyDeleteFriends help you move. Real friends help you move bodies
ReplyDeleteWhat is a free gift ? Aren't all gifts free?
ReplyDeletePlease write anything else!
ReplyDeleteEver notice how fast Windows runs? Neither did I.
ReplyDeleteThe gene pool could use a little chlorine.
ReplyDeleteMagnific!
ReplyDeleteI don't suffer from insanity. I enjoy every minute of it.
ReplyDeleteChange is inevitable, except from a vending machine.
ReplyDeleteHello all!
ReplyDeleteAll generalizations are false, including this one.
ReplyDelete640K ought to be enough for anybody. - Bill Gates 81
ReplyDeleteClap on! , Clap off! clap@#&$NO CARRIER
ReplyDelete